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Subject : Cough

Tip : Cough is the body’s natural reflex toirritation in the throat. There are two types of cough one which is wet and associated with mucus; and the other which is dry and there is no mucus. ·Extracted juice of ginger with honey take three or times a day is an excellent remedy for cough and cold. ·A decoction of henna leaves can be used as a gargle, with beneficial result. ·Mix 3 tablespoon of lemon juice, one cup honey, and 1\4 cup warm water and take two teaspoons daily. · In cases of dry cough, peel a small piece of fresh ginger. Sprinkle some salt on it and chew. ·Three peppers sucked with a pinch of caraway seed and a crystal of common salt provides relief. ·Add a gram of turmeric powder to a teaspoon of honey for curing dry cough. ·Hot tea with lemon and raspberry jam, drink as mush as possible. ·Ginger tea, prepared by adding a few pieces of ginger into boiled water before adding tea leaves, is another effective remedy. ·Chew cardamom for a long time. ·Drink hot milk with honey at bedtime. ·Soak almonds overnight. Remove their skin. Make a paste of these almonds with little butter and sugar. Very useful for a dry cough. ·Three cloves of garlic boiled in milk, can be used ever night. ·Take half a teaspoon of fresh turmeric powder, mixed in 30ml of warm milk twice a day. ·Add two tablespoons of glycerin and two tablespoon of honey to the lemon juice. Take it one teaspoon daily.

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