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Subject : bronchities

Tip : Bronchitis is an inflammation of the bronchial tubes, or bronchi, that bring air into the lungs. Inflammation is a chemical reaction in the body that produces redness, swelling, and pain. Bronchitis can be caused by: · Viruses · Bacteria · Smoking · Breathing in certain kinds of irritating chemicals Treatments that you can try yourself that is · Taking a hot shower or bath, draping a towel over your head and breathing the steam from a bowl of hot water, or running a humidifier in the bedroom during sleep. These can provide moisture that airways need to stay clear. · Drinking eight 8-ounce glasses of water helps keep the secretions in the lungs liquid. Drinking hot liquids such as teas can also help remove phlegm from the lungs. Cold liquids tend to irritate the airways because of proximity of the esophagus to the trachea in the neck and upper chest. · Respiratory therapists sometimes have their patients blow into a device with an adjustable valve that exercises the lungs in the same way as blowing up balloons. · Some practitioners believe that red peppers, curry, and other spicy foods that make the eyes water or nose run can help to thin mucus secretions but this is very controversial.

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